Nutrition
- Avoid any refined foods, including sugar and white flour
- Avoid any packaged foods, eg things that last months on the shelf
- Avoid drugs and alcohol
- Avoid added artificial preservatives, colour, flavours, etc
- Avoid SOY unless fermented.
- Include raw, free range, organic, fresh, whole foods
- Juice fast (6-8 weeks)
- Possibly avoid grains ?
- HAMLET and BAMLET(google) possibility with breast feeding
- Organic green vegetables
- Vitamins, minerals
| Nutrition |
multivitamin (tab) |
| green juices (mls) |
colloidal silver (mls) |
| active manuka honey (tsp) |
selenium (tsp) |
| protein powder (tbsp) |
melatonin (tart cherry) |
| coconut oil (tbsp) |
glutathione(liposomal) |
| Bee Pollen |
iodine (drops) |
| Minerals/Vitamins |
Vitamin K2 |
| fish oil-ult. Omega (mls) |
R-Lipoc Acid |
| flax seed oil (mls) |
B-Vitamins |
| Vit D (drops) |
Anti-oxidant |
| Zinc (drops) |
Multi mineral |
| Vit E (cap) |
|
| propolis (cap) |
|
| probiotics (tsp/sachet) |
|
| magnesium |
|
